Slingshot

👋 Hey, cdec
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Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
runbikeash
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Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Sunday 2/12/23 @ 1:54 PM
Difficulty: 4.74 / 10
46kj
94rpm
30%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 2/12/23 @ 1:33 PM
Difficulty: 5.03 / 10
40kj
82rpm
31%
14mph
30 min HIIT & Hills Ride
Denis Morton
Sunday 1/22/23 @ 7:57 PM
Difficulty: 7.94 / 10
191kj
78rpm
40%
16mph
10 KM Oregon Painted Hills Ride
Saturday 2/5/22 @ 1:51 AM
Difficulty: 0 / 10
27kj
7rpm
24%
1mph
10 min Low Impact
Ben Alldis
Sunday 3/28/21 @ 6:45 PM
Difficulty: 4.75 / 10
46kj
77rpm
34%
14mph
15 min HIIT Ride
Jess King
Monday 3/1/21 @ 5:29 PM
Difficulty: 7.7 / 10
107kj
89rpm
38%
17mph
60 min Bring the Heat Ride
Emma Lovewell
Saturday 1/9/21 @ 9:59 AM
Difficulty: 8.53 / 10
249kj
73rpm
35%
14mph
30 min Festive Ride
Ben Alldis
Thursday 12/10/20 @ 2:29 PM
Difficulty: 7.65 / 10
203kj
84rpm
40%
17mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 10/13/20 @ 9:13 AM
Difficulty: 7.4 / 10
104kj
68rpm
45%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/28/20 @ 9:30 AM
Difficulty: 7.66 / 10
kj
rpm
%
0mph