Slingshot
👋 Hey, ccsride
50
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1shadeofred
28
👋 Hey, ccsride
50
🔥
Here are the rides that 1shadeofred has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1shadeofred
28
Workouts
84kj
77rpm
46%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 10/30/23 @ 10:0 AM
Difficulty: 7.95 / 10
156kj
68rpm
49%
13mph
115kj
81rpm
36%
15mph
179kj
70rpm
43%
16mph
105kj
73rpm
42%
16mph
102kj
79rpm
40%
17mph
155kj
37rpm
39%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Friday 9/18/20 @ 11:54 AM
Difficulty: 8.22 / 10
159kj
37rpm
42%
8mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:49 PM
Difficulty: 8.59 / 10
177kj
70rpm
44%
16mph
155kj
80rpm
44%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Friday 5/8/20 @ 12:2 PM
Difficulty: 8.28 / 10
212kj
73rpm
44%
17mph
139kj
69rpm
39%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/26/18 @ 1:32 PM
Difficulty: 7.71 / 10
126kj
67rpm
39%
14mph