Slingshot
Here are the rides that backroadmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that backroadmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/5/24 @ 6:42 PM
Difficulty: 7.26 / 10
547kj
83rpm
45%
19mph
52kj
95rpm
31%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 5/1/23 @ 5:34 PM
Difficulty: 6.57 / 10
285kj
83rpm
45%
19mph
66kj
96rpm
35%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/26/22 @ 2:7 PM
Difficulty: 6.71 / 10
434kj
91rpm
42%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 10:22 AM
Difficulty: 6.9 / 10
435kj
87rpm
44%
20mph
308kj
81rpm
47%
20mph
610kj
86rpm
44%
20mph
303kj
84rpm
46%
20mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/13/22 @ 6:42 PM
Difficulty: 6.43 / 10
302kj
92rpm
43%
20mph
138kj
60rpm
43%
15mph