Slingshot
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that mamaof5sisters has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 4:15 PM
Difficulty: 7.47 / 10
182kj
76rpm
41%
16mph
37kj
73rpm
34%
13mph
107kj
66rpm
42%
15mph
112kj
76rpm
38%
15mph
142kj
74rpm
44%
17mph
333kj
73rpm
45%
17mph
246kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/28/18 @ 5:26 PM
Difficulty: 7.97 / 10
193kj
74rpm
41%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 9/26/18 @ 3:36 PM
Difficulty: 8.18 / 10
314kj
81rpm
41%
17mph
kj
rpm
%
0mph