Slingshot

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3
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
11 🔥

Workouts

30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 12:42 PM
Difficulty: 7.44 / 10
View Class
111kj
73rpm
33%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/13/22 @ 2:17 PM
Difficulty: 7.19 / 10
View Class
176kj
67rpm
36%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/13/22 @ 12:37 PM
Difficulty: 6.89 / 10
View Class
138kj
73rpm
37%
14mph
20 min HIIT Ride
Matt Wilpers
Friday 2/12/21 @ 12:7 PM
Difficulty: 8.4 / 10
View Class
117kj
68rpm
43%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 11:36 AM
Difficulty: 6.96 / 10
View Class
236kj
77rpm
38%
15mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Thursday 10/22/20 @ 11:16 AM
Difficulty: 7.31 / 10
View Class
88kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/18/20 @ 11:18 AM
Difficulty: 7.17 / 10
View Class
230kj
77rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/15/20 @ 11:51 AM
Difficulty: 8.03 / 10
View Class
301kj
78rpm
36%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:14 AM
Difficulty: 8.09 / 10
View Class
177kj
70rpm
42%
16mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 8/11/20 @ 8:4 PM
Difficulty: 7.65 / 10
View Class
226kj
75rpm
38%
15mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 4/22/20 @ 5:32 PM
Difficulty: 7.65 / 10
View Class
172kj
72rpm
35%
13mph