Slingshot

👋 Hey, cary0509
3
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
11 🔥

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
Saturday 8/20/22 @ 1:56 PM
Difficulty: 7.56 / 10
137kj
63rpm
41%
14mph
20 min 80s Ride
Alex Toussaint
Friday 5/6/22 @ 11:40 AM
Difficulty: 7.39 / 10
93kj
71rpm
38%
14mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 12:39 PM
Difficulty: 7.97 / 10
95kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/8/21 @ 11:50 AM
Difficulty: 7.72 / 10
107kj
41rpm
41%
10mph
15 min Low Impact Ride
Matt Wilpers
Thursday 9/2/21 @ 1:51 PM
Difficulty: 4.87 / 10
8kj
76rpm
29%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/12/21 @ 11:47 AM
Difficulty: 6.07 / 10
88kj
77rpm
34%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 2/25/21 @ 11:53 AM
Difficulty: 6.79 / 10
161kj
82rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 1:50 PM
Difficulty: 7.26 / 10
329kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/8/20 @ 11:30 AM
Difficulty: 6.83 / 10
209kj
79rpm
36%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 5/7/20 @ 12:25 PM
Difficulty: 7.82 / 10
137kj
68rpm
39%
14mph