Slingshot
👋 Hey, cary0509
3
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
11
🔥
👋 Hey, cary0509
3
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
11
🔥
Workouts
144kj
67rpm
40%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/16/22 @ 11:34 AM
Difficulty: 7.82 / 10
138kj
71rpm
38%
14mph
97kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 6/17/21 @ 11:20 AM
Difficulty: 8.24 / 10
115kj
50rpm
44%
11mph
110kj
72rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 1:0 PM
Difficulty: 7.87 / 10
173kj
75rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/4/20 @ 11:56 AM
Difficulty: 6.31 / 10
154kj
76rpm
38%
15mph
249kj
76rpm
38%
16mph
182kj
75rpm
41%
16mph
101kj
81rpm
35%
15mph