Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/8/22 @ 12:32 PM
Difficulty: 6.45 / 10
118kj
73rpm
34%
13mph
107kj
73rpm
33%
13mph
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 4/10/21 @ 1:32 PM
Difficulty: 7.61 / 10
151kj
75rpm
37%
15mph
80kj
74rpm
38%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 12:8 PM
Difficulty: 7.38 / 10
166kj
73rpm
40%
15mph
160kj
77rpm
45%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/24/20 @ 12:6 PM
Difficulty: 6.28 / 10
156kj
80rpm
37%
15mph
147kj
75rpm
44%
18mph
153kj
69rpm
41%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:16 PM
Difficulty: 8.03 / 10
229kj
68rpm
41%
15mph
209kj
58rpm
43%
14mph