Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/28/22 @ 1:51 PM
Difficulty: 6.65 / 10
115kj
64rpm
37%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 12/23/21 @ 12:46 PM
Difficulty: 6.51 / 10
135kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 11:57 AM
Difficulty: 6.61 / 10
232kj
77rpm
38%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 11:50 AM
Difficulty: 8.26 / 10
340kj
76rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 12:14 PM
Difficulty: 6.36 / 10
151kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 12:1 PM
Difficulty: 6.77 / 10
229kj
79rpm
36%
15mph
131kj
73rpm
43%
17mph
128kj
78rpm
40%
17mph
231kj
74rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/12/20 @ 3:20 PM
Difficulty: 6.36 / 10
133kj
78rpm
35%
14mph
119kj
79rpm
39%
16mph
106kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 1:31 PM
Difficulty: 7.29 / 10
202kj
78rpm
35%
14mph