Slingshot
Here are the rides that hiitranger has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hiitranger has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
399kj
55rpm
59%
18mph
154kj
48rpm
50%
14mph
173kj
47rpm
54%
15mph
233kj
60rpm
61%
20mph
51kj
49rpm
54%
16mph
161kj
52rpm
50%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/16/20 @ 7:55 PM
Difficulty: 8.34 / 10
368kj
60rpm
64%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/21/20 @ 11:33 AM
Difficulty: 6.63 / 10
97kj
63rpm
43%
15mph
45 min All for One Ride
Cycling Instructors 2019
Friday 3/27/20 @ 12:15 AM
Difficulty: 7.65 / 10
338kj
72rpm
46%
17mph