Slingshot
Here are the rides that carla_dds has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that carla_dds has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
233kj
64rpm
43%
15mph
164kj
69rpm
40%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/24/19 @ 2:17 PM
Difficulty: 6.94 / 10
229kj
70rpm
40%
15mph
158kj
73rpm
39%
15mph
170kj
64rpm
46%
16mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Monday 1/28/19 @ 12:34 AM
Difficulty: 8.55 / 10
175kj
61rpm
47%
16mph
285kj
67rpm
46%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 2:56 PM
Difficulty: 7.16 / 10
359kj
71rpm
42%
16mph
107kj
74rpm
40%
15mph