Slingshot

👋 Hey, carruba
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Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
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Workouts

30 min Disney Holiday Ride
Emma Lovewell
Tuesday 12/19/23 @ 10:55 PM
Difficulty: 7 / 10
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223kj
79rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/16/21 @ 11:23 PM
Difficulty: 5.8 / 10
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213kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/18/21 @ 5:29 PM
Difficulty: 5.8 / 10
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227kj
95rpm
38%
18mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 4/27/21 @ 10:19 PM
Difficulty: 6.06 / 10
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111kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/18/20 @ 11:19 PM
Difficulty: 7.07 / 10
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494kj
79rpm
45%
18mph
10 min Low Impact Ride
Ben Alldis
Friday 9/13/19 @ 9:42 PM
Difficulty: 5.89 / 10
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75kj
86rpm
41%
18mph
20 min Pop Ride
Jenn Sherman
Wednesday 2/6/19 @ 11:32 PM
Difficulty: 7.39 / 10
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160kj
79rpm
45%
18mph
5 min Intro to Power Zone
Matt Wilpers
Sunday 11/19/17 @ 2:24 PM
Difficulty: 3.63 / 10
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15kj
69rpm
32%
12mph
30 min 80s Ride
Jenn Sherman
Wednesday 9/13/17 @ 6:55 PM
Difficulty: 7.87 / 10
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228kj
70rpm
48%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/10/17 @ 1:25 PM
Difficulty: 8.16 / 10
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340kj
75rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 7/20/17 @ 3:13 AM
Difficulty: 8.22 / 10
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162kj
66rpm
46%
17mph
20 min HIIT Ride
Robin Arzón
Wednesday 7/12/17 @ 10:52 PM
Difficulty: 8.22 / 10
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134kj
70rpm
45%
17mph