Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 9/2/22 @ 12:36 PM
Difficulty: 6.59 / 10
255kj
87rpm
42%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 12/23/21 @ 5:9 PM
Difficulty: 7.27 / 10
517kj
91rpm
41%
19mph
114kj
77rpm
39%
16mph
18.17kj
74rpm
52%
21mph
629kj
75rpm
51%
20mph
92kj
71rpm
44%
16mph
30 min HIIT Ride: Live from Home
Irène Scholz
Monday 5/25/20 @ 5:43 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Monday 12/30/19 @ 11:39 PM
Difficulty: 6.32 / 10
245kj
83rpm
43%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/13/19 @ 8:51 PM
Difficulty: 7.16 / 10
491kj
79rpm
45%
18mph
217kj
75rpm
52%
21mph