Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Thursday 6/4/20 @ 3:26 PM
Difficulty: 4.56 / 10
92kj
89rpm
43%
19mph
326kj
76rpm
51%
21mph
465kj
73rpm
52%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 5/2/19 @ 2:36 PM
Difficulty: 7.18 / 10
541kj
80rpm
53%
22mph
477kj
79rpm
50%
20mph
565kj
81rpm
52%
22mph
64kj
83rpm
39%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/6/18 @ 3:23 PM
Difficulty: 7.59 / 10
674kj
81rpm
50%
21mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Thursday 5/18/17 @ 1:28 PM
Difficulty: 6.96 / 10
450kj
84rpm
46%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 1/18/17 @ 2:52 PM
Difficulty: 7.79 / 10
354kj
80rpm
44%
18mph