Slingshot

👋 Hey, cardiojunkie
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Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashleys
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Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 10:54 PM
Difficulty: 6.44 / 10
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130kj
65rpm
37%
14mph
30 min Beyoncé Ride
Ally Love
Monday 3/8/21 @ 3:42 PM
Difficulty: 8.28 / 10
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227kj
72rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/19/21 @ 4:31 PM
Difficulty: 7.81 / 10
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220kj
69rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 5/30/20 @ 2:32 PM
Difficulty: 7.6 / 10
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127kj
73rpm
42%
17mph
30 min HIIT Ride
Ben Alldis
Saturday 11/24/18 @ 4:2 PM
Difficulty: 7.62 / 10
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224kj
69rpm
47%
18mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 8/19/17 @ 1:6 PM
Difficulty: 8.38 / 10
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290kj
74rpm
42%
17mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 8/17/17 @ 2:33 PM
Difficulty: 8.38 / 10
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16kj
80rpm
35%
14mph
20 min 90s Guilty Pleasures Ride
Cody Rigsby
Monday 2/1/16 @ 12:16 PM
Difficulty: 7.31 / 10
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106kj
69rpm
40%
15mph
45 min Metrics
Lisa Niren
Thursday 7/9/15 @ 9:55 AM
Difficulty: 8.37 / 10
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387kj
77rpm
47%
19mph
45 min Tabata Tuesdays
Lisa Niren
Tuesday 6/23/15 @ 9:59 AM
Difficulty: 8.75 / 10
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376kj
72rpm
48%
18mph
45 min Metrics
Jess King
Tuesday 3/3/15 @ 8:55 PM
Difficulty: 8 / 10
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200kj
64rpm
38%
13mph