Slingshot
Here are the rides that ashleydmabry has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleydmabry has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 10:9 AM
Difficulty: 6.38 / 10
220kj
73rpm
43%
17mph
207kj
60rpm
47%
16mph
228kj
62rpm
48%
16mph
257kj
68rpm
49%
18mph
246kj
65rpm
49%
17mph
367kj
71rpm
45%
17mph
366kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 7/27/21 @ 1:37 PM
Difficulty: 6.97 / 10
338kj
70rpm
46%
17mph
175kj
66rpm
50%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 3:52 PM
Difficulty: 8.43 / 10
332kj
59rpm
49%
16mph
142kj
73rpm
43%
17mph
393kj
76rpm
46%
18mph