Slingshot

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Here are the rides that 505forlife has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
505forlife
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Workouts

45 min Disco Ride
Jenn Sherman
Sunday 10/31/21 @ 6:50 PM
Difficulty: 8.2 / 10
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239kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:34 PM
Difficulty: 7.25 / 10
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167kj
78rpm
46%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/28/20 @ 4:25 PM
Difficulty: 7.91 / 10
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188kj
72rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/28/20 @ 11:20 PM
Difficulty: 7.09 / 10
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322kj
82rpm
41%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 3:25 PM
Difficulty: 8.01 / 10
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306kj
86rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/25/20 @ 4:13 PM
Difficulty: 7.09 / 10
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307kj
81rpm
40%
17mph
30 min Pop Ride
Jenn Sherman
Thursday 11/21/19 @ 4:47 PM
Difficulty: 8.07 / 10
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229kj
76rpm
44%
18mph
30 min Metrics Ride
Robin Arzón
Wednesday 5/17/17 @ 2:18 PM
Difficulty: 7.98 / 10
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181kj
83rpm
38%
16mph
45 min Twofer Tuesday Ride
Jenn Sherman
Tuesday 4/18/17 @ 12:19 PM
Difficulty: 8.13 / 10
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264kj
75rpm
40%
16mph
30 min HIIT Ride
Jennifer Jacobs
Friday 2/24/17 @ 2:13 PM
Difficulty: 8.37 / 10
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203kj
82rpm
39%
17mph
30 min Rhythm Ride
Christine D'Ercole
Tuesday 1/10/17 @ 10:15 PM
Difficulty: 7.52 / 10
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