Slingshot
Here are the rides that bendorphins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bendorphins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
380kj
75rpm
54%
21mph
577kj
67rpm
60%
22mph
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 2/24/18 @ 3:22 PM
Difficulty: 8.6 / 10
798kj
78rpm
55%
22mph
690kj
83rpm
56%
23mph
565kj
73rpm
56%
22mph
402kj
83rpm
53%
22mph
45 min Intervals Ride (No Arms)
Steven Little
Tuesday 3/29/16 @ 10:9 AM
Difficulty: 8.69 / 10
439kj
71rpm
56%
21mph
465kj
71rpm
54%
20mph
478kj
76rpm
52%
20mph