Slingshot
Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/8/23 @ 11:21 AM
Difficulty: 7.25 / 10
410kj
74rpm
42%
17mph
247kj
63rpm
50%
17mph
149kj
64rpm
49%
17mph
466kj
62rpm
57%
19mph
173kj
75rpm
39%
16mph
310kj
68rpm
54%
19mph
262kj
79rpm
45%
18mph
274kj
66rpm
53%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 3/4/21 @ 12:43 PM
Difficulty: 8.42 / 10
321kj
67rpm
46%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 5/16/20 @ 2:20 PM
Difficulty: 8.49 / 10
kj
rpm
%
0mph