Slingshot
Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
194kj
65rpm
45%
16mph
309kj
62rpm
47%
15mph
100kj
61rpm
46%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/12/22 @ 11:17 AM
Difficulty: 7.83 / 10
209kj
61rpm
48%
15mph
313kj
72rpm
52%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/25/21 @ 11:18 PM
Difficulty: 8.51 / 10
317kj
61rpm
49%
16mph
436kj
67rpm
52%
19mph
455kj
69rpm
53%
19mph
441kj
68rpm
53%
19mph
484kj
70rpm
49%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/16/20 @ 7:9 PM
Difficulty: 7.63 / 10
354kj
83rpm
42%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 6/28/20 @ 11:57 AM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 5/3/20 @ 1:42 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph