Slingshot
👋 Hey, callmetbone
223
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allshowandnogo
39
👋 Hey, callmetbone
223
🔥
Here are the rides that allshowandnogo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allshowandnogo
39
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 1:57 PM
Difficulty: 7.97 / 10
120kj
58rpm
40%
12mph
136kj
77rpm
41%
17mph
140kj
77rpm
43%
17mph
43kj
76rpm
35%
14mph
140kj
76rpm
43%
17mph
230kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 6/20/19 @ 5:25 PM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
316kj
75rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/16/19 @ 8:45 PM
Difficulty: 8.45 / 10
267kj
79rpm
38%
16mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 1/3/19 @ 1:49 AM
Difficulty: 8.45 / 10
258kj
77rpm
39%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Sunday 12/30/18 @ 7:39 PM
Difficulty: 6.78 / 10
172kj
79rpm
38%
16mph