Slingshot

👋 Hey, cadencekeeper
78 🔥
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4good5bad
3

Workouts

20 min 90s Ride
Denis Morton
Wednesday 1/11/23 @ 1:8 AM
Difficulty: 7.33 / 10
76kj
80rpm
31%
13mph
20 min 90s Ride
Denis Morton
Sunday 3/7/21 @ 7:8 PM
Difficulty: 7.03 / 10
97kj
80rpm
35%
15mph
30 min 90s Rock Ride
Sam Yo
Thursday 1/21/21 @ 12:53 AM
Difficulty: 8.24 / 10
110kj
75rpm
33%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 1/20/21 @ 12:44 AM
Difficulty: 7.03 / 10
57kj
89rpm
25%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/19/18 @ 10:28 PM
Difficulty: 8.62 / 10
280kj
91rpm
30%
15mph
30 min 80s Pop Ride
Denis Morton
Friday 8/17/18 @ 4:24 PM
Difficulty: 7.93 / 10
237kj
80rpm
44%
18mph
20 min Panama Scenic Ride
Tuesday 5/22/18 @ 5:4 PM
Difficulty: 4.09 / 10
104kj
94rpm
32%
15mph
20 min HIIT Ride
Matt Wilpers
Sunday 4/22/18 @ 2:44 AM
Difficulty: 8.36 / 10
114kj
92rpm
32%
15mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/18/18 @ 9:51 PM
Difficulty: 8.72 / 10
274kj
78rpm
39%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 10/11/17 @ 7:51 PM
Difficulty: 6.65 / 10
99kj
84rpm
28%
12mph
30 min Advanced Beginner Ride
Matt Wilpers
Friday 10/6/17 @ 9:28 PM
Difficulty: 6.65 / 10
93kj
76rpm
29%
12mph