Slingshot
👋 Hey, cadencekeeper
37
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
125
🔥
👋 Hey, cadencekeeper
37
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
125
🔥
Workouts
222kj
75rpm
44%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/1/23 @ 9:58 AM
Difficulty: 7.32 / 10
258kj
81rpm
44%
19mph
30 min Low Impact Ride
Charlotte Weidenbach
Friday 3/17/23 @ 11:46 AM
Difficulty: 6.25 / 10
13kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 10:48 AM
Difficulty: 6.75 / 10
376kj
82rpm
44%
19mph
289kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/18/21 @ 12:33 PM
Difficulty: 8.53 / 10
217kj
55rpm
51%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/22/21 @ 9:58 AM
Difficulty: 6.64 / 10
258kj
86rpm
43%
19mph
347kj
84rpm
39%
17mph
361kj
87rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/2/20 @ 10:24 AM
Difficulty: 9.05 / 10
357kj
89rpm
37%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Thursday 1/2/20 @ 4:6 PM
Difficulty: 7.91 / 10
371kj
68rpm
48%
17mph
132kj
80rpm
46%
19mph