Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 2:58 PM
Difficulty: 6.9 / 10
362kj
83rpm
42%
18mph
241kj
79rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 11:26 AM
Difficulty: 7.71 / 10
553kj
73rpm
45%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/24/22 @ 10:55 AM
Difficulty: 6.59 / 10
204kj
76rpm
45%
18mph
274kj
80rpm
46%
19mph
312kj
82rpm
48%
20mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 2/29/20 @ 8:3 PM
Difficulty: 9.19 / 10
466kj
80rpm
49%
20mph
595kj
73rpm
51%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/4/19 @ 8:41 PM
Difficulty: 7.11 / 10
356kj
85rpm
41%
18mph
261kj
72rpm
48%
18mph