Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
236kj
78rpm
44%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 3:35 PM
Difficulty: 7.32 / 10
230kj
81rpm
42%
18mph
147kj
76rpm
43%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 11:43 AM
Difficulty: 8.3 / 10
306kj
78rpm
39%
16mph
158kj
77rpm
38%
15mph
199kj
78rpm
48%
19mph
378kj
73rpm
56%
22mph
182kj
72rpm
56%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/13/20 @ 10:3 PM
Difficulty: 8.67 / 10
521kj
78rpm
51%
21mph
242kj
74rpm
43%
17mph