Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/8/23 @ 12:33 PM
Difficulty: 6.96 / 10
392kj
85rpm
42%
19mph
236kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/13/22 @ 12:26 PM
Difficulty: 6.57 / 10
372kj
92rpm
40%
18mph
146kj
82rpm
41%
17mph
408kj
76rpm
49%
19mph
160kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 12/14/20 @ 1:31 PM
Difficulty: 7.79 / 10
207kj
61rpm
48%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 10:16 PM
Difficulty: 7.31 / 10
463kj
90rpm
39%
18mph
250kj
83rpm
43%
18mph
266kj
78rpm
46%
19mph