Slingshot
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coachsteved has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
182kj
67rpm
53%
19mph
53kj
68rpm
40%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 5/18/22 @ 9:59 AM
Difficulty: 6.73 / 10
235kj
91rpm
39%
18mph
152kj
73rpm
47%
18mph
260kj
77rpm
47%
19mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/7/21 @ 11:59 AM
Difficulty: 7.62 / 10
150kj
93rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/5/21 @ 12:5 PM
Difficulty: 6.01 / 10
211kj
88rpm
38%
17mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Friday 6/26/20 @ 11:35 AM
Difficulty: 8.71 / 10
225kj
71rpm
46%
17mph
279kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 11:59 AM
Difficulty: 8.62 / 10
227kj
70rpm
47%
18mph