Slingshot
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
146kj
64rpm
49%
17mph
142kj
69rpm
46%
17mph
80kj
60rpm
52%
17mph
130kj
70rpm
44%
17mph
138kj
70rpm
45%
17mph
140kj
71rpm
44%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/29/18 @ 6:32 PM
Difficulty: 6.5 / 10
199kj
83rpm
33%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/11/18 @ 9:22 AM
Difficulty: 6.88 / 10
154kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 9/7/18 @ 9:23 AM
Difficulty: 6.88 / 10
154kj
83rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 8/24/18 @ 9:24 AM
Difficulty: 6.88 / 10
165kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/14/18 @ 9:28 AM
Difficulty: 6.88 / 10
163kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/8/18 @ 9:36 AM
Difficulty: 6.88 / 10
163kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/1/18 @ 10:22 AM
Difficulty: 6.88 / 10
155kj
86rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 7/21/18 @ 5:46 PM
Difficulty: 6.88 / 10
163kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 6/24/18 @ 11:11 AM
Difficulty: 6.88 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 6/23/18 @ 1:36 PM
Difficulty: 6.88 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/13/18 @ 9:5 AM
Difficulty: 6.88 / 10
185kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/19/18 @ 3:21 PM
Difficulty: 7.37 / 10
338kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 3/26/18 @ 9:35 AM
Difficulty: 6.88 / 10
165kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 3/9/18 @ 11:23 AM
Difficulty: 6.88 / 10
171kj
74rpm
40%
16mph
214kj
75rpm
37%
15mph