Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance
Denis Morton
Sunday 11/19/23 @ 12:27 PM
Difficulty: 6.94 / 10
374kj
78rpm
45%
18mph
350kj
78rpm
44%
18mph
242kj
78rpm
45%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 10/17/21 @ 2:10 PM
Difficulty: 6.79 / 10
260kj
87rpm
42%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 8/24/21 @ 9:48 AM
Difficulty: 6.79 / 10
257kj
87rpm
42%
19mph
45 min Bike Bootcamp: Bodyweight
Robin ArzΓ³n
Friday 10/30/20 @ 9:52 AM
Difficulty: 8.51 / 10
213kj
73rpm
48%
18mph
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 10:6 AM
Difficulty: 6.95 / 10
473kj
89rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 10:48 AM
Difficulty: 6.95 / 10
484kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/4/19 @ 10:55 AM
Difficulty: 6.79 / 10
370kj
90rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/29/19 @ 9:57 AM
Difficulty: 6.97 / 10
354kj
79rpm
44%
18mph
363kj
72rpm
47%
18mph