Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
71kj
75rpm
43%
17mph
355kj
88rpm
40%
18mph
123kj
76rpm
45%
18mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 10/26/22 @ 10:37 AM
Difficulty: 4.25 / 10
136kj
87rpm
38%
17mph
226kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/8/22 @ 10:22 AM
Difficulty: 7.06 / 10
384kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/15/21 @ 10:54 AM
Difficulty: 7.03 / 10
402kj
90rpm
42%
19mph
378kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/22/19 @ 10:4 PM
Difficulty: 5.97 / 10
239kj
94rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/14/19 @ 11:35 AM
Difficulty: 5.97 / 10
220kj
88rpm
39%
17mph
247kj
81rpm
44%
18mph