Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/11/23 @ 10:47 AM
Difficulty: 6.93 / 10
351kj
84rpm
41%
18mph
196kj
57rpm
47%
14mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 11/23/22 @ 2:0 PM
Difficulty: 5.15 / 10
108kj
78rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 10/25/22 @ 10:40 AM
Difficulty: 6.55 / 10
238kj
86rpm
40%
18mph
383kj
81rpm
44%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 7/6/22 @ 10:13 AM
Difficulty: 7.09 / 10
377kj
88rpm
42%
19mph
363kj
89rpm
39%
18mph
492kj
84rpm
42%
18mph
375kj
86rpm
41%
18mph
365kj
0rpm
0%
0mph