Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/8/22 @ 12:32 PM
Difficulty: 6.45 / 10
118kj
73rpm
34%
13mph
80kj
74rpm
38%
15mph
170kj
71rpm
42%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 11:50 AM
Difficulty: 8.26 / 10
340kj
76rpm
39%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/24/20 @ 12:6 PM
Difficulty: 6.28 / 10
156kj
80rpm
37%
15mph
153kj
69rpm
41%
15mph
231kj
74rpm
39%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:16 PM
Difficulty: 8.03 / 10
229kj
68rpm
41%
15mph
209kj
58rpm
43%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 1:31 PM
Difficulty: 7.29 / 10
202kj
78rpm
35%
14mph