Slingshot

👋 Hey, bungulpuppy
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Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
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Workouts

30 min Climb Ride
Erik Jäger
Tuesday 10/17/23 @ 2:0 PM
Difficulty: 7.97 / 10
227kj
73rpm
45%
18mph
30 min Climb Ride
Christine D'Ercole
Thursday 10/12/23 @ 1:41 PM
Difficulty: 7.64 / 10
254kj
70rpm
50%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 3:53 PM
Difficulty: 7.09 / 10
167kj
72rpm
32%
13mph
45 min Intervals & Arms Ride
Olivia Amato
Thursday 7/21/22 @ 10:52 AM
Difficulty: 8.54 / 10
218kj
64rpm
40%
13mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 11/16/21 @ 11:46 PM
Difficulty: 7.51 / 10
3kj
70rpm
15%
6mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 1:34 AM
Difficulty: 7.88 / 10
283kj
85rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 8/13/20 @ 1:5 AM
Difficulty: 7.45 / 10
168kj
78rpm
46%
18mph
45 min Tabata Ride
Ally Love
Saturday 5/30/20 @ 2:45 AM
Difficulty: 8.7 / 10
221kj
70rpm
39%
14mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Thursday 5/21/20 @ 3:37 AM
Difficulty: 8.29 / 10
147kj
57rpm
43%
13mph
45 min Metrics Ride
Jenn Sherman
Tuesday 1/16/18 @ 5:42 PM
Difficulty: 8.27 / 10
kj
rpm
%
0mph