Slingshot
👋 Hey, bulldogmom72
1
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
17
🔥
👋 Hey, bulldogmom72
1
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
17
🔥
Workouts
103kj
79rpm
37%
15mph
108kj
77rpm
38%
15mph
175kj
76rpm
40%
16mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 3:28 PM
Difficulty: 7.53 / 10
178kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 9:13 PM
Difficulty: 7.69 / 10
166kj
73rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/28/18 @ 2:31 PM
Difficulty: 7.48 / 10
314kj
79rpm
37%
15mph
245kj
77rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/25/18 @ 11:34 AM
Difficulty: 7.07 / 10
177kj
80rpm
33%
14mph
348kj
70rpm
43%
16mph
222kj
57rpm
46%
15mph