Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 9:2 PM
Difficulty: 7.35 / 10
178kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 3:54 PM
Difficulty: 6.44 / 10
173kj
80rpm
38%
16mph
175kj
80rpm
38%
16mph
119kj
79rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 5:53 PM
Difficulty: 5.37 / 10
162kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 2:9 PM
Difficulty: 5.37 / 10
161kj
87rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/1/20 @ 1:19 PM
Difficulty: 6.44 / 10
129kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 2:23 PM
Difficulty: 6.44 / 10
197kj
82rpm
39%
17mph
190kj
85rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/27/20 @ 2:0 PM
Difficulty: 6.63 / 10
311kj
82rpm
40%
17mph
179kj
84rpm
37%
16mph
224kj
74rpm
45%
17mph
327kj
82rpm
41%
17mph