Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 1:22 PM
Difficulty: 7.08 / 10
90kj
84rpm
33%
14mph
200kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 4:40 PM
Difficulty: 7.11 / 10
305kj
85rpm
38%
17mph
112kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/23/20 @ 1:36 PM
Difficulty: 7.03 / 10
321kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/22/20 @ 8:30 PM
Difficulty: 7.11 / 10
306kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 12:52 PM
Difficulty: 7.11 / 10
316kj
91rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 2:15 PM
Difficulty: 6.84 / 10
313kj
85rpm
39%
17mph
125kj
83rpm
39%
16mph
181kj
78rpm
40%
16mph
360kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/4/19 @ 12:50 PM
Difficulty: 7.03 / 10
310kj
86rpm
39%
17mph
144kj
82rpm
41%
17mph