Slingshot
👋 Hey, buddyjoel
36
🔥
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
afriendfromwork
3
👋 Hey, buddyjoel
36
🔥
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
afriendfromwork
3
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 3:24 PM
Difficulty: 7.8 / 10
666kj
77rpm
43%
18mph
107kj
78rpm
37%
15mph
174kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 3:34 PM
Difficulty: 6.17 / 10
191kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 3:27 PM
Difficulty: 7.09 / 10
418kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/10/21 @ 3:8 PM
Difficulty: 5.18 / 10
159kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 3:27 PM
Difficulty: 6.84 / 10
327kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/12/20 @ 8:18 PM
Difficulty: 5.18 / 10
162kj
89rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 2:21 PM
Difficulty: 5.18 / 10
167kj
90rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/27/20 @ 7:19 PM
Difficulty: 5.18 / 10
163kj
84rpm
35%
15mph
338kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/10/20 @ 2:28 PM
Difficulty: 6.84 / 10
325kj
84rpm
41%
17mph
355kj
85rpm
41%
18mph
265kj
84rpm
44%
19mph
305kj
80rpm
40%
17mph