Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
188kj
87rpm
37%
17mph
272kj
87rpm
43%
19mph
186kj
84rpm
44%
19mph
523kj
89rpm
41%
18mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 1/3/21 @ 12:55 PM
Difficulty: 5.26 / 10
121kj
82rpm
32%
14mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 10:0 PM
Difficulty: 8.49 / 10
188kj
82rpm
43%
18mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Tuesday 10/27/20 @ 10:45 PM
Difficulty: 8.26 / 10
153kj
83rpm
44%
19mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 8/29/20 @ 4:17 PM
Difficulty: 6.65 / 10
220kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/30/20 @ 7:32 PM
Difficulty: 6.78 / 10
206kj
94rpm
37%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 12/28/19 @ 8:29 PM
Difficulty: 7.62 / 10
186kj
78rpm
40%
16mph