Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
135kj
86rpm
43%
19mph
140kj
88rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/5/22 @ 12:58 PM
Difficulty: 6.26 / 10
243kj
88rpm
40%
18mph
260kj
85rpm
36%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/19/20 @ 12:42 PM
Difficulty: 6.52 / 10
205kj
92rpm
37%
17mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 6/25/20 @ 9:7 PM
Difficulty: 8.22 / 10
271kj
80rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 5:26 PM
Difficulty: 8.05 / 10
641kj
90rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/11/20 @ 11:57 AM
Difficulty: 4.81 / 10
29kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/24/20 @ 11:30 PM
Difficulty: 6.83 / 10
271kj
84rpm
37%
16mph