Slingshot

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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

45 min Club Bangers Ride
Alex Toussaint
Sunday 9/29/19 @ 3:8 PM
Difficulty: 8.28 / 10
331kj
74rpm
44%
18mph
10 min Rhythm Ride
Cody Rigsby
Sunday 6/16/19 @ 2:19 PM
Difficulty: 7.01 / 10
67kj
79rpm
41%
17mph
10 min Rhythm Ride
Cody Rigsby
Sunday 3/24/19 @ 2:20 PM
Difficulty: 7.01 / 10
68kj
79rpm
41%
17mph
20 min 90s Pop Ride
Denis Morton
Wednesday 3/20/19 @ 3:41 PM
Difficulty: 7.49 / 10
130kj
73rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/20/19 @ 3:57 PM
Difficulty: 7.43 / 10
157kj
81rpm
43%
18mph
10 min Rhythm Ride
Cody Rigsby
Sunday 12/16/18 @ 3:35 PM
Difficulty: 7.01 / 10
79kj
80rpm
44%
18mph
20 min Low Impact Ride
Denis Morton
Monday 11/5/18 @ 3:19 PM
Difficulty: 6.07 / 10
161kj
79rpm
43%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 9/29/18 @ 3:29 PM
Difficulty: 8.1 / 10
245kj
85rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/29/18 @ 2:52 PM
Difficulty: 8.06 / 10
383kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/21/18 @ 2:2 PM
Difficulty: 6.68 / 10
344kj
85rpm
41%
18mph
30 min HIIT Ride
Matt Wilpers
Wednesday 3/7/18 @ 3:39 PM
Difficulty: 8.46 / 10
212kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/18 @ 3:56 PM
Difficulty: 6.68 / 10
336kj
82rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/11/18 @ 3:50 PM
Difficulty: 8.06 / 10
378kj
81rpm
44%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/3/17 @ 3:16 PM
Difficulty: 8.1 / 10
251kj
81rpm
44%
18mph