Slingshot
👋 Hey, brudpmc
238
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bettyonfire
7
👋 Hey, brudpmc
238
🔥
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bettyonfire
7
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 8/8/23 @ 8:34 PM
Difficulty: 7.81 / 10
85kj
50rpm
37%
9mph
12kj
45rpm
28%
7mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/25/22 @ 4:41 PM
Difficulty: 6.5 / 10
142kj
76rpm
36%
14mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Friday 1/14/22 @ 9:2 PM
Difficulty: 5.35 / 10
56kj
70rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/19/21 @ 7:10 PM
Difficulty: 6.45 / 10
138kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 7:46 PM
Difficulty: 7.11 / 10
223kj
84rpm
34%
15mph
155kj
79rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 9:48 PM
Difficulty: 5.32 / 10
78kj
81rpm
32%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:11 PM
Difficulty: 7.68 / 10
125kj
69rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/7/18 @ 4:43 PM
Difficulty: 7.62 / 10
287kj
74rpm
37%
15mph