Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 4:56 PM
Difficulty: 6.43 / 10
249kj
95rpm
38%
18mph
135kj
86rpm
43%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/27/21 @ 6:34 PM
Difficulty: 8.26 / 10
214kj
90rpm
38%
17mph
92kj
90rpm
36%
16mph
232kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/4/20 @ 7:22 PM
Difficulty: 6.83 / 10
234kj
89rpm
40%
18mph
233kj
90rpm
39%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 7/19/20 @ 12:42 PM
Difficulty: 6.52 / 10
205kj
92rpm
37%
17mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/11/20 @ 11:57 AM
Difficulty: 4.81 / 10
29kj
89rpm
25%
12mph
42kj
87rpm
30%
14mph