Slingshot
Here are the rides that bonniee has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonniee has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Sunday 1/14/24 @ 5:12 PM
Difficulty: 7.05 / 10
141kj
70rpm
38%
14mph
160kj
74rpm
38%
15mph
99kj
76rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/10/21 @ 11:40 AM
Difficulty: 7.04 / 10
231kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 12:30 PM
Difficulty: 7.04 / 10
253kj
77rpm
38%
16mph
163kj
76rpm
39%
15mph
193kj
73rpm
43%
17mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Thursday 6/4/20 @ 2:14 AM
Difficulty: 3.89 / 10
21kj
81rpm
32%
14mph
91kj
80rpm
38%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/9/19 @ 10:17 AM
Difficulty: 6.47 / 10
215kj
86rpm
33%
15mph
201kj
76rpm
43%
17mph