Slingshot
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bellgirlsmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 1/7/21 @ 1:44 PM
Difficulty: 8.04 / 10
124kj
58rpm
36%
11mph
30 min Bike Bootcamp: Full Body
Jess Sims
Saturday 10/24/20 @ 3:31 PM
Difficulty: 7.97 / 10
97kj
76rpm
39%
16mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
Thursday 9/17/20 @ 4:52 PM
Difficulty: 7.59 / 10
134kj
47rpm
39%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 12:47 PM
Difficulty: 7.16 / 10
452kj
88rpm
39%
18mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 5/31/20 @ 4:38 PM
Difficulty: 3.89 / 10
22kj
82rpm
33%
14mph
49kj
82rpm
35%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 5:46 PM
Difficulty: 7.55 / 10
158kj
78rpm
38%
15mph
184kj
72rpm
42%
16mph
130kj
46rpm
44%
11mph