Slingshot
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alan_aloha has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
310kj
80rpm
49%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/24/19 @ 3:30 PM
Difficulty: 7.92 / 10
553kj
79rpm
60%
24mph
234kj
84rpm
55%
23mph
339kj
82rpm
59%
24mph
252kj
73rpm
64%
24mph
528kj
84rpm
59%
24mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 5/11/17 @ 3:16 PM
Difficulty: 8.2 / 10
244kj
72rpm
46%
18mph
45 min Metrics Ride (No Arms)
Christine D'Ercole
Friday 4/28/17 @ 1:28 PM
Difficulty: 8.11 / 10
877kj
90rpm
58%
26mph
563kj
81rpm
62%
25mph
45 min Metrics Ride (No Arms)
Jess King
Wednesday 2/22/17 @ 3:29 PM
Difficulty: 8.79 / 10
710kj
83rpm
56%
23mph