Slingshot
Here are the rides that 1fitmommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 1fitmommy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Advanced Beginner Ride
Denis Morton
Monday 1/29/24 @ 3:21 PM
Difficulty: 6.73 / 10
171kj
57rpm
46%
16mph
148kj
73rpm
39%
15mph
157kj
66rpm
50%
15mph
204kj
48rpm
46%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/17/22 @ 2:0 PM
Difficulty: 7.92 / 10
175kj
55rpm
50%
16mph
335kj
63rpm
51%
18mph
461kj
61rpm
53%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/19/19 @ 2:8 AM
Difficulty: 7.52 / 10
552kj
62rpm
51%
18mph
352kj
64rpm
45%
16mph
105kj
65rpm
42%
15mph