Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
264kj
85rpm
43%
19mph
378kj
88rpm
42%
19mph
295kj
95rpm
42%
20mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 2:49 PM
Difficulty: 6.98 / 10
408kj
92rpm
42%
19mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/18/19 @ 3:53 PM
Difficulty: 5.74 / 10
197kj
78rpm
48%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 1/3/19 @ 2:28 PM
Difficulty: 6.87 / 10
304kj
85rpm
46%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 11/29/18 @ 2:25 PM
Difficulty: 6.9 / 10
304kj
87rpm
46%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/9/18 @ 5:14 PM
Difficulty: 6.6 / 10
424kj
93rpm
42%
20mph
666kj
89rpm
46%
21mph
600kj
90rpm
45%
20mph