Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
103kj
90rpm
45%
20mph
298kj
92rpm
43%
20mph
462kj
95rpm
43%
20mph
701kj
83rpm
49%
21mph
331kj
95rpm
44%
21mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 3/20/19 @ 4:24 PM
Difficulty: 6.71 / 10
288kj
86rpm
45%
20mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 2/6/19 @ 4:4 PM
Difficulty: 7.49 / 10
432kj
93rpm
43%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 8/23/18 @ 6:41 PM
Difficulty: 6.81 / 10
438kj
93rpm
42%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 8/16/17 @ 5:57 PM
Difficulty: 7.43 / 10
513kj
84rpm
49%
21mph
919kj
87rpm
46%
20mph