Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
487kj
88rpm
46%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/15/20 @ 8:17 PM
Difficulty: 6.83 / 10
441kj
97rpm
41%
20mph
84kj
93rpm
40%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/31/20 @ 3:36 PM
Difficulty: 6.83 / 10
418kj
95rpm
41%
19mph
232kj
92rpm
46%
21mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 11:54 AM
Difficulty: 7.99 / 10
429kj
91rpm
43%
20mph
313kj
93rpm
43%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/6/18 @ 3:8 PM
Difficulty: 6.69 / 10
392kj
88rpm
42%
19mph
60 min Threshold Ride
Christine D'Ercole
Wednesday 11/22/17 @ 7:25 PM
Difficulty: 8.81 / 10
583kj
91rpm
44%
20mph
45 min Best Covers Ride
Christine D'Ercole
Friday 4/21/17 @ 6:18 PM
Difficulty: 8.46 / 10
384kj
80rpm
46%
19mph
274kj
78rpm
47%
19mph