Slingshot
Here are the rides that 2up2down has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 2up2down has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 9/21/23 @ 10:18 AM
Difficulty: 7.36 / 10
224kj
84rpm
41%
18mph
158kj
70rpm
40%
15mph
98kj
64rpm
47%
17mph
73kj
81rpm
35%
15mph
66kj
79rpm
34%
14mph
41kj
70rpm
36%
13mph
81kj
88rpm
30%
14mph
119kj
71rpm
41%
15mph
80kj
81rpm
36%
15mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Friday 10/30/20 @ 10:32 AM
Difficulty: 8.69 / 10
93kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 10/27/20 @ 11:5 AM
Difficulty: 8.65 / 10
147kj
59rpm
44%
14mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
Friday 10/9/20 @ 10:5 AM
Difficulty: 8.69 / 10
93kj
36rpm
42%
8mph